POLOŽAJ BEBE ZA POROD: Ako želite izbjeći 'položaj na zadak', pripazite kako sjedite

Možda mislite da je svejedno kako sjedite tijekom trudnoće, ali primalja i doula Krisha Crosley ima za sve trudnice neka nova saznanja. Ova doula tvrdi da nije svejedno u kojem je položaju vaše tijelo tijekom trudnoće, posebno zadnjih dva mjeseca.

@serenitylifedoula Your body position matters during pregnancy! Start early and develop positive postural habits that encourage baby to be head down. Nothing worse than gliding through your pregnancy thinking everything is great and at 36 weeks you hear those scary words “YOUR BABY IS BREECH!” BREECH in our society equals cesarean and it SHOULD NOT be like this!! 3-4% of babies will remain breech at birth. They are breech for a reason. Babies are smart and will stay in safe positions. That means 96-97% of babies will be born head down. Baby will grow and adjust in the space you allow. That is your body positions on a routine basis. If you constantly sit/lay, day after day in the same positions…lean the same way, recline backwards to take the pressure off, one foot under your pelvis, adjust to where baby is growing, etc, you are telling baby “grow here” this is the space I have for you. Pregnancy favorable body positions will encourage baby to be head down. This also makes exercise important and water intake very important during pregnancy. #fyp#foryou#foryourpage#fypbirth#naturalbirth#healthypregnancy#pregnancy#momsoftiktok#preggers#babybump#doulakrisha#fitpregnancy#havingababy#babypositioning#breechbaby#firsttimemom#secondtrimester#2ndtrimester#thirdtrimester#3rdtrimester♬ Vibes - ZHRMusic

‘To znači da će se 96-97 posto beba roditi glavom prema dolje. Dakle, beba raste i prilagođava se prostoru koji joj dopustite i nametnete. To su položaji tijela na koje ste rutinski navikli dok još niste bili u drugom stanju, što je sasvim normalno’, govori doula.

‘Kada ste u ovim pozicijama, bebi zapravo šaljete poruku da je to prostor koji joj nudite za rast i razvoj dok je u trbuhu. Ona će se na to prilagoditi onako kako je njoj najsigurnije. Na primjer, ako dan za danom stalno sjedite, odnosno ležite u istim položajima ili se naginjete na isti način, ili jedno stopalo držite ispod zdjelice, govorite bebi ‘rasti ovdje’, ovo je prostor koji ti mogu ponuditi’, naglasila je Krisha.